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Healthier Together
Healthier Together
Here are the health risks associated with wildfire season in the Pacific Northwest
Wildfire smoke is a major culprit for unhealthy and hazardous air quality in the Pacific Northwest, but there are several factors at play.
Healthier Together
More than one in five people in Oregon drink excessively, health officials say
The Oregon Health Authority's public health campaign encourages people to think about how alcohol consumption impacts their lives and communities.
Healthier Together
Officials hope new 988 national suicide and crisis lifeline will break down stigmas, improve access to mental health
The new nationwide number to call in a mental health crisis relies on local services to help people across the country. Lines for Life is the home of 988 in Oregon.
Healthier Together
Suicide attempts linked to medication rising among children ages 10-12, OHSU study finds
A recent study found the number of kids ages 10-12 using medications to attempt suicide or self-harm more than quadrupled between 2000 and 2020.
Healthier Together
Here comes the sun: Why is it so important to be wary of UV rays?
Though the state doesn't have a reputation for excessive sun, Oregon is among the top third of states for melanoma cases.
Healthier Together
Signs and symptoms of heat exhaustion and heatstroke
Summer heat can come with serious health risks. KGW talks to the experts about signs, symptoms, and solutions for heat exhaustion and heatstroke.
Healthier Together
New report highlights needs for LGBTQ+ seniors in Oregon
A first-of-its-kind report from the state provides key statistical insight into the mental and physical health care needs of older adults in the LGBTQ+ community.
Healthier Together
Signs and symptoms of heat exhaustion and heatstroke
Summer heat can come with serious health risks. KGW talks to the experts about signs, symptoms, and solutions for heat exhaustion and heatstroke.
Healthier Together
New report highlights needs for LGBTQ+ seniors in Oregon
A first-of-its-kind report from the state provides key statistical insight into the mental and physical health care needs of older adults in the LGBTQ+ community.
Healthier Together
Counselor gives parents advice on talking to LGBTQ+ youth about mental health
How can parents better understand and open up a dialogue with their kids and teens, even if parents can’t always relate to their children's experiences?
Healthier Together
Studies show men are less likely to pay attention to health than women
June is Men's Health Month. Dr. James Polo sees it as an opportunity to promote education, awareness and for men to take charge of their overall health.
Healthier Together
Counselor gives parents advice on talking to LGBTQ+ youth about mental health
How can parents better understand and open up a dialogue with their kids and teens, even if parents can’t always relate to their children's experiences?
Healthier Together
Studies show men are less likely to pay attention to health than women
June is Men's Health Month. Dr. James Polo sees it as an opportunity to promote education, awareness and for men to take charge of their overall health.
Healthier Together
Supporting Alzheimer’s and dementia caregivers | Healthier Together
Thousands of Oregonians are caregivers for loved ones with Alzheimer's disease and dementia, and their own health and well-being is often put on the backburner.
Healthier Together
Resources for caregivers of Alzheimer's and dementia patients | Healthier Together
Thousands of Oregonians are caregivers for loved ones with Alzheimer's disease and dementia, and their own health and well-being is often put on the backburner.
Healthier Together
Workplace burnout and the ‘great resignation’ of workers
A survey of Portland-area workers shows burnout on the job has doubled since the start of the pandemic.
Healthier Together
Supporting Alzheimer’s and dementia caregivers | Healthier Together
Thousands of Oregonians are caregivers for loved ones with Alzheimer's disease and dementia, and their own health and well-being is often put on the backburner.
Healthier Together
Resources for caregivers of Alzheimer's and dementia patients | Healthier Together
Thousands of Oregonians are caregivers for loved ones with Alzheimer's disease and dementia, and their own health and well-being is often put on the backburner.
Healthier Together
Workplace burnout and the ‘great resignation’ of workers
A survey of Portland-area workers shows burnout on the job has doubled since the start of the pandemic.
Healthier Together
Virtual therapy helps providers reach more people, more often
A licensed social worker weighs in on the importance of therapy and how going virtual is breaking the stigma.
Healthier Together
Doctor weighs in on taking the first steps to address depression and anxiety
How do you know when it's time to seek help? “The key is if you're off your baseline and not able to get back," said Dr. James Polo, a board-certified psychiatrist.
Nation World
Advice officially shifts on low-dose aspirin for heart health
According to updated guidance, the risks of daily aspirin outweigh the benefits for most older adults — but there are exceptions.
Healthier Together
Virtual therapy helps providers reach more people, more often
A licensed social worker weighs in on the importance of therapy and how going virtual is breaking the stigma.
Healthier Together
Doctor weighs in on taking the first steps to address depression and anxiety
How do you know when it's time to seek help? “The key is if you're off your baseline and not able to get back," said Dr. James Polo, a board-certified psychiatrist.
Nation World
Advice officially shifts on low-dose aspirin for heart health
According to updated guidance, the risks of daily aspirin outweigh the benefits for most older adults — but there are exceptions.
Let's Get Out There
Walkers pound the pavement on National Walking Week
April 1-7 is National Walking Week. Several local walking groups converged on Oregon City on Thursday for some fun, fitness, and friendship.
Life
Portland family business delivers fresh, healthy and locally sourced meals
Farm to Fit is a local option for heat-at-home meals delivered to your door. The Portland small business has grown as the pandemic forced many to rely on delivery.
Let's Get Out There
Walkers pound the pavement on National Walking Week
April 1-7 is National Walking Week. Several local walking groups converged on Oregon City on Thursday for some fun, fitness, and friendship.
Life
Portland family business delivers fresh, healthy and locally sourced meals
Farm to Fit is a local option for heat-at-home meals delivered to your door. The Portland small business has grown as the pandemic forced many to rely on delivery.
Local News
Program created by Portland doctor aims to get you from couch to 5K in 12 weeks
Providence's 10th annual Heart to Start program kicks off Nov. 29 with a goal of getting people to walk or run a 5K in February.
Healthier Together
Fit-ish: An approach to fitness for every phase of life
Whether you're in your 20s or 60s, you don't have to be obsessed with fitness to live a healthy life. Brenda Braxton learns about the 'fit-ish' approach to wellness.
Sunrise
Better alternatives to sugary foods
Some foods may not be as healthy as you think. Here are some better alternatives.
Local News
Program created by Portland doctor aims to get you from couch to 5K in 12 weeks
Providence's 10th annual Heart to Start program kicks off Nov. 29 with a goal of getting people to walk or run a 5K in February.
Healthier Together
Fit-ish: An approach to fitness for every phase of life
Whether you're in your 20s or 60s, you don't have to be obsessed with fitness to live a healthy life. Brenda Braxton learns about the 'fit-ish' approach to wellness.
Sunrise
Better alternatives to sugary foods
Some foods may not be as healthy as you think. Here are some better alternatives.
Sunrise
I found out this year that I'm prediabetic. Here's what I'm doing about it
The CDC says 1-in-3 adults in the U.S. has prediabetes. 90% of them don't even know it.
Sunrise
I found out this year that I'm prediabetic. Here's what I'm doing about it
The CDC says 1-in-3 adults in the U.S. has prediabetes. 90% of them don't even know it.
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