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Learning some new moves at Pearl Pilates Studio

Pearl Pilates Studio in Portland offers two distinct systems of exercise -- Pilates and Gyrotonic.

We are learning new moves at Pearl Pilates Studio!

According to their website, they offer two distinct systems of exercise – Pilates & GYROTONIC.

WEBSITE: Pearl Pilates Studio

We will learn Pilates principles: breathing, centering, concentration, control, precision and flow.

Also, we’ll explore reformers and learn some moves unique to Pilates that focus on quality of movement, supporting the body as it learns to move more efficiently, powerfully, and fluidly.

Before You Leave, Check This Out