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  • Doc Box - Run 1st 5K with Dr. Beckermanadd to reading list  

    Posted on November 19, 2012 at 8:52 PM

    Updated Monday, Nov 19 at 8:55 PM

    n The Doc Box, Dr. James Beckerman talks about the "Heart to Start" program which is designed to help people prepare for The Heartbreaker 5-K Run on February 9. Weekly 30-minute workouts will be held at Duniway Park on Tuesdays at 6pm.

    By Ed Nieto