Talkbox: Dr. Joe Rhinewine on de-stressing the holidays.

Talkbox: Dr. Joe Rhinewine on de-stressing the holidays.

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by KGW Staff

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Posted on November 29, 2013 at 8:59 PM

There are "mall-brawls" for doorbuster specials and stress at the family table. Too many gifts to get or just trouble getting away from it all.

Clearly, the holidays can cartainly make people lose their minds so to try to help find them again.

Psychologist Dr. Joseph Rhinewine talks with Reggie Aqui (and has a little fun, too) about how to deal with holiday stress using a little 'mindfulness therapy'.

 

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