We know Seahawks quarterback Russell Wilson is as dedicated an athlete as they come. He's in the VMAC early, out late, and constantly trying to get better.

But Wilson and his wife Ashton also spend his one day off each week making life better for others at Seattle Children's Hospital.
It's the place where Russell is more important on a Tuesday, than he is on Sunday.

KING5's Chris Egan joined the Wilsons on their latest visit to the hospital.

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