<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" version="2.0">
  <channel>
    <title>KGW - Sports - More</title>
    <link>http://www.kgw.com/sports/more</link>
    <description>RSS Feed for KGW - Sports - More</description>
    <language>en-us</language>
    <pubDate>Mon, 24 Sep 2012 21:38:09 GMT</pubDate>
    <dc:date>2012-09-24T21:38:09Z</dc:date>
    <dc:language>en-us</dc:language>
    <item>
      <title>Portland Fitness, Colin Hoobler, Videos - KGW.com</title>
      <link>http://www.kgw.com/sports/more/171048671.html</link>
      <description>Portland's source for fitness tips and news with Colin Hoobler. KGW.com</description>
      <pubDate>Mon, 24 Sep 2012 21:38:09 GMT</pubDate>
      <guid>http://www.kgw.com/sports/more/171048671.html</guid>
      <dc:date>2012-09-24T21:38:09Z</dc:date>
    </item>
    <item>
      <title>Colin Hoobler explains how to do push ups correctly</title>
      <link>http://www.kgw.com/sports/more/Colin-Hoobler-explains-how-to-do-push-ups-correctly--87616737.html</link>
      <description />
      <pubDate>Thu, 29 Apr 2010 23:30:12 GMT</pubDate>
      <guid>http://www.kgw.com/sports/more/Colin-Hoobler-explains-how-to-do-push-ups-correctly--87616737.html</guid>
      <dc:date>2010-04-29T23:30:12Z</dc:date>
    </item>
    <item>
      <title>Portland co. helps little league team play again</title>
      <link>http://www.kgw.com/sports/more/Portland-company-helps-little-league-team-play-again-121440744.html</link>
      <description>A Portland business has donated money to help a little league team play again after most of its equipment was stolen.</description>
      <pubDate>Sat, 07 May 2011 23:01:08 GMT</pubDate>
      <guid>http://www.kgw.com/sports/more/Portland-company-helps-little-league-team-play-again-121440744.html</guid>
      <dc:date>2011-05-07T23:01:08Z</dc:date>
    </item>
    <item>
      <title>Colin demonstrates how to perform push ups more effectively</title>
      <link>http://www.kgw.com/sports/more/Colin-demonstrates-how-to-perform-push-ups-more-effectivly-89357302.html</link>
      <description />
      <pubDate>Sun, 28 Mar 2010 17:17:23 GMT</pubDate>
      <guid>http://www.kgw.com/sports/more/Colin-demonstrates-how-to-perform-push-ups-more-effectivly-89357302.html</guid>
      <dc:date>2010-03-28T17:17:23Z</dc:date>
    </item>
    <item>
      <title>Colin Hoobler demonstrates exercises that help reduce back pain</title>
      <link>http://www.kgw.com/sports/more/Colin-Hoobler-demonstrates-exercises-that-help-reduce-back-pain-88766792.html</link>
      <description />
      <pubDate>Thu, 29 Apr 2010 23:30:12 GMT</pubDate>
      <guid>http://www.kgw.com/sports/more/Colin-Hoobler-demonstrates-exercises-that-help-reduce-back-pain-88766792.html</guid>
      <dc:date>2010-04-29T23:30:12Z</dc:date>
    </item>
    <item>
      <title>Colin Hoobler answers viewer questions</title>
      <link>http://www.kgw.com/sports/more/Colin-Hoobler-answers-viewer-questions--86754617.html</link>
      <description />
      <pubDate>Thu, 29 Apr 2010 23:30:12 GMT</pubDate>
      <guid>http://www.kgw.com/sports/more/Colin-Hoobler-answers-viewer-questions--86754617.html</guid>
      <dc:date>2010-04-29T23:30:12Z</dc:date>
    </item>
    <item>
      <title>Colin demonstrates how to perform leg extensions properly</title>
      <link>http://www.kgw.com/sports/more/Colin-demonstrates-how-to-perform-leg-extensions-properly-85769427.html</link>
      <description />
      <pubDate>Thu, 29 Apr 2010 23:30:13 GMT</pubDate>
      <guid>http://www.kgw.com/sports/more/Colin-demonstrates-how-to-perform-leg-extensions-properly-85769427.html</guid>
      <dc:date>2010-04-29T23:30:13Z</dc:date>
    </item>
    <item>
      <title>Colin Hoobler talks about knee pain and exercise</title>
      <link>http://www.kgw.com/sports/more/Colin-Hoobler-talks-about-knee-pain-and-excercise-84912082.html</link>
      <description />
      <pubDate>Thu, 29 Apr 2010 23:30:13 GMT</pubDate>
      <guid>http://www.kgw.com/sports/more/Colin-Hoobler-talks-about-knee-pain-and-excercise-84912082.html</guid>
      <dc:date>2010-04-29T23:30:13Z</dc:date>
    </item>
    <item>
      <title>Colin talks about Olympic athletes and weight training</title>
      <link>http://www.kgw.com/sports/more/Colin-talks-about-Olympic-athelets-and-weight-training-84343027.html</link>
      <description />
      <pubDate>Thu, 29 Apr 2010 23:30:13 GMT</pubDate>
      <guid>http://www.kgw.com/sports/more/Colin-talks-about-Olympic-athelets-and-weight-training-84343027.html</guid>
      <dc:date>2010-04-29T23:30:13Z</dc:date>
    </item>
    <item>
      <title>Colin demonstrates shoulder conditioning</title>
      <link>http://www.kgw.com/sports/more/Colin-demonstraites-shoulder-conditioning--83200517.html</link>
      <description />
      <pubDate>Thu, 29 Apr 2010 23:30:13 GMT</pubDate>
      <guid>http://www.kgw.com/sports/more/Colin-demonstraites-shoulder-conditioning--83200517.html</guid>
      <dc:date>2010-04-29T23:30:13Z</dc:date>
    </item>
  </channel>
</rss>

