It’s not the type of record doctors want to see set. 2006 was a record-breaking year for norovirus in Oregon, according to the Oregon Department of Human Services Public Health Division.

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2006 saw 119 norovirus outbreaks, a record that more than doubles the number Oregon saw in 2005. According to the report, there were only 58 outbreaks in 2005.

"By far, noroviruses are the most common cause of foodborne outbreaks,” said Mel Kohn, M.D., state epidemiologist in D.H.S. "They make headlines when they affect a nursing home or a cruise ship, but they can happen frequently in the community as well. While norovirus generally doesn't kill, it will give you vomiting and diarrhea for a day or two. It's not fun."

Noroviruses are highly contagious. However, there are simple steps you can take to stop them from spreading, doctors said:

·*Wash your hands often, especially after toilet visits and changing diapers, and before eating or preparing food.

·*Wash fruits and vegetables carefully. Minimize bare hand contact with ready-to-eat food or food that will not be cooked before serving.

·* Cook oysters thoroughly before eating.

·* Clean and disinfect contaminated surfaces with a bleach-based household cleaner immediately after an episode of illness.

·* Immediately remove and wash clothing or linens that may be contaminated after an episode of illness. Use hot water and soap.

So far in 2007, the Department of Health Services has received reports of 13 possible new outbreaks of norovirus.