Close Tricks for Actually Getting That Extra Hour of Sleep We know what we should be doing to get more sleep, but we don't always do it. Here are some helpful tips for changing your routine and getting an extra hour of sleep. Buzz60's Nick Cardona has more. KGW 1:06 PM. PDT June 06, 2017 TRENDING VIDEOS World Naked Bike Ride in Portland KGW Sunrise forecast 6-25-17 Record-breaking temperatures hit Portland Inmates find fame after saving fallen deputy Boy disappears while swimming in Willamette River Big support backs 'Good In The Hood' parade Air Force member to march in Pride Parade 'Good In The Hood' kicks off despite threats Construction worker killed in crash in Clackamas Eclipse brings 'unprecedented' fire danger More Stories Portland hits 101 Sunday, ties record Jun 23, 2017, 10:43 a.m. Watch: Man catches teen falling from park ride:… Jun 25, 2017, 12:16 p.m. 9 dead, 28 missing after tourist boat sinks in Colombia Jun 25, 2017, 2:15 p.m.