Close One Simple Diet Change Can Help you Lose Weight Twice as Fast A new study shows cutting this from your diet can make the pounds melt away and boost metabolism by reducing muscle fat. Sean Dowling (@seandowlingtv) has more. KGW 6:41 AM. PDT June 16, 2017 TRENDING VIDEOS Video of person stealing woman?s cat goes viral 8 weeks until solar eclipse sweeps over state Police bust 11 street racers, arrest 2 Hit-and-run victim recovering from injuries Mom asks community to turn in son?s killer Woman breaks car window to rescue dog St. Luke's moves giant sequoia World Naked Bike Ride in Portland Blazers introduce Collins, Swanigan Another day of near record-breaking heat More Stories DUII suspect smashes into power pole, two cars in… Jun 27, 2017, 6:23 a.m. Refugees flood Canada from the U.S. Jun 26, 2017, 6:51 p.m. ODOT on alert for 'major traffic event' during eclipse Jun 26, 2017, 6:21 p.m.