TUESDAY, 3/16 – FemFusion Fitness – We’ll spend the morning strengthening our “pelvic floor” & the muscles of our core through a women only group exercise class known as “FemFusion Fitness”, developed by a local women’s health physical therapist.
Guest: Brianne Grogan
FemFusion Fitness Founder
Locator: HeartSong Yoga & Wellness Center
3841 SW Hall Blvd – Beaverton
FemFusion Fitness Classes
Women Only Group Exercise
Focus on Pelvic Floor & Core
Spring Series Begins in April
www.femfusionfitness.com
www.pelvichealthplus.com